"Holistic Nutrition for Lifelong Health & Wellness"

Hey there! I’m Kousar Parveen, a dynamic and accomplished Dietitian with over 30 years of experience in the field of nutrition, primarily focused on diet counseling and assessment of patients ranging from newborns to the elderly.

My story in nutrition began at SKIMS Soura, a leading multi-speciality hospital in Srinagar that pioneered the field of dietetics and nutrition from the 1980s onward. I was part of this groundbreaking journey, working there for over 27 years as a Senior Nutritionist. During my tenure, I provided expert guidance and crafted personalized diet plans for patients across all age groups from infants to seniors helping them navigate conditions like diabetes, obesity, hormonal issues, and more.

I believe in addressing the root cause of health issues through personalized diet plans that nurture both body and mind, fostering holistic wellness and sustainable lifestyle changes.

Qualifications & Achievements

Decades of expertise, advanced education, and professional recognition shape the care I provide every day.

Gold Medalist, PG Diploma in Dietetics, Kashmir University
Awarded for academic excellence and top performance in dietetics studies.
M.Sc. in Clinical Nutrition & Dietetics, MSU Baroda
Advanced training in medical nutrition therapy and evidence-based diet planning.
Life Member, Indian Dietetics Association
Part of India’s leading professional network for dietitians and nutritionists.
Certified Lactation Counselor & Member, Breastfeeding Association of India
Qualified to support mothers and infants for healthy breastfeeding journeys.
Specialist in Child Growth and Pediatric Nutrition
Expert in addressing growth, development, and nutrition challenges in children.